Distractions Holding You Back

Distractions holding you back
Distractions are everywhere and can smother your mind at times.

Are distractions holding you back from going after your goals? A distraction is a process that will block or prohibit an individual from remaining focused on a desired outcome or goal. This definitely happens to the best of us. We have individual dreams and goals and most of the time we get stuck or blocked from being able to accomplish these dreams. I sometimes question myself and ask why?

Have you thought about some distractions that have been or could be blocking your Desired Goals?

  • Television
  • Cell phones
  • Other People’s Opinions
  • Your Family
  • Bills/Money
  • Chores/Responsibilities
  • Social Activities
  • Work/Career

What are some ways to handle distractions that are holding you back?

  • Take a break
  • Meditation
  • Exercise
  • Watch the sun rise and or set
  • Listen to music
  • Take a hike in the woods
  • Try something new
  • Read a book

Take A Break from Distractions that might be holding you back

Distractions holding you back
Relaxing from distractions in a hotel room on the Waterfront in downtown Baltimore, MD.

When I say take a break from distractions that might be holding you back, I am saying that sometimes we need to step out of the confusion in order to ground or regroup ourselves. For example, I like to take mini vacations to regroup. Specifically, I will go stay in a hotel for a night or two completely by myself. Some may call it solitude. To me, I get the rest I need. I am able to think about me as an individual and it allows me to figure out what I need to do in order to continue going after my goals. In addition to the rest, I am able to gain the energy that is needed to stay focused with the constant waves of everyday life challenges.

How can meditation help you from getting distracted?

Distractions holding you back
Yoga Muriel at RI Yoga Center in Kingston, RI when I took my first Hot Power Yoga Class to help with my breathing and meditation techniques

Meditation is a technique used to help us as individuals to focus on mental clarity and awareness. If our minds are filled with other people’s opinions than maybe that means we are focused on other’s goals and not necessarily our own goals. However, I do feel that it is always good to listen to other people’s opinions but being able to decipher what will help guide you and what will hinder you are two different things. It has taken me a long time to learn from trials and errors thru life experiences that have gotten me to a place where I will listen to what other’s have to say, but in reality I will try my best to remain focused on me, the individual.

Dream Catcher Yoga Mat with Towel Combo. Great for Hot Power Yoga

Is exercise a good way to handle distractions that may hold you back?

Exercise in itself is a must for a healthy and well balanced lifestyle. For instance, not only does exercise help with oxygen and blood flow through our veins and muscles to keep our blood pumping, it also helps to release negative toxins that may be trapped in our minds and bodies. For example, running can build your inner core strength, as well as, get rid of stomach fat and release endorphins that make you a happy person.

distractions holding you back
elevate barre and cycle studio has been a life savor for allowing me to exercise at my own pace. Personal Trainer, owner and my sister Sara Loretta has encouraged me to follow my dreams and become healthy at the same time. We both enjoy a variety of music which makes it fun.

I am not an expert on exercise and yes I need to get into a routine of finding an exercise that I enjoy doing. However, I do believe in the benefits for exercising. So the question you might have for me that I have for myself, is what is holding Sheri back from doing exercise if she knows she needs to and it will benefit her? I too am working on my own distractions. Handling one distraction at a time.

I’m a sucker for big old fashioned head phones. My favorite part is that they are Noise Canceling. Even better when you wear them, everyone still thinks you are listening to them and really you are drowning them out. My little secret. Beats Studio3

Listening to Music to distract my mind from distractions

First and foremost, music is one of the biggest forms of salvation for me. No matter what I am feeling or doing, music has an effect on me. Second, music is a very powerful tool that I use in many forms. For instance, I listen to music when I am happy, mad and sad. However, I enjoy all kinds of music. Third, I like to feel the music move through my body and feed into my soul. It can capture the pure essence of my being. Fourth, I enjoy listening to music to help me meditate. Specifically, it gets me in a zone to release anger or sadness that has been suppressed deep down inside. Fifth, music can be used as a form of expression. For example, when I try to sing like the artist or if I am dancing to the beat.

Distractions holding you back
Singing and acting a fool to release my stress is one way I clear my mind from distractions. When the right beat hits my soul, forget about it. I don’t care who is around, I get lost in my own world. You know the saying “Dance as if no one is Watching”. I live that to my greatest potential.

Moreover, I drive with music, clean with music, exercise with music, sleep with music, socialize with music and I am sure you are getting the idea of the benefits of music with me. How does music have an affect on your own life and well being?

What about trying something new to help with distractions

Trying something new can also be a distraction, however for this blog we are looking at the benefits of trying something new to help with handling our distractions. For instance, if we never try something we have never done before, than how are we going to expand our minds that will help us reach our dreams and goals? For example, if you are open to learning a new culture or craft, you are now stimulating your brain cells.

Distractions holding you back
Wine and Paint Night. My mom, big sis and my only daughter had a great night out, spending time together and trying something new.

Specifically, let’s look at paint and wine nights, that is one of the new craves going around. I could be behind on craves, but you get the idea. People are gathering together with old friends and meeting new friends while they are in a class learning how to paint a picture. As a result of an event like this, most people who finish this class are usually leaving with a smile on their faces. Specifically, they are feeling good about what they were able to learn on their own, amazed that they had the ability to create something of their own and they connected with someone new. I am sure the wine helped them to relax and open up a little bit. Hopefully you get the point.

In Conclusion Have You Thought About The Distractions in Your Own Life?

I know that we sometimes don’t want to look at reality and what is holding us back from truly going after our own dreams and goals. I do this all the time. Its called denial and we will distract ourselves and continue to distract ourselves until we are forced to look at the situation.

Distractions holding you back
This picture is dark and gloomy, but isn’t that what a distraction can look like to someone who is confused? No soul, no direction, no reason for motivation.

What happens when we are in denial of many different situations? That’s a great question and it is a hard one to learn. I personally am working on figuring out what my own dreams and goals are. Specifically, taking the time in solitude to really focus on what I want for my life. In addition to this time for solitude, I continue to focus on handling my personal situations head on since they will not resolve themselves on their own. As a result to this understanding, I have learned that I am sensitive to some distractions and completely cold to other distractions.

Read a book about: The Distraction Addiction: Getting the Information You Need and the Communication You Want, Without Enraging Your Family, Annoying Your Colleagues, and Destroying Your Soul 

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Opinion Disclaimer-This is a personal blog. Any views or opinions represented in this blog are personal and belong solely to the owner and do not represent those of people, institutions or organizations that the owner may or may not be associated with in professional or personal capacity, unless explicitly stated. Any views or opinions are not intended to malign any religion, ethnic group, club, organization, company or individual

Invest in My Name, Invest in My Brand

Invest in my name, invest in my brand
Created Sheri’s Dream Catcher

Invest in my name, invest in my brand, what does that really mean? I’ve got the feeling that someone wants to brand me? Well, I can tell you that the only person branding Sheri is Sheri. Let that be clear. Yes, Sheri is a stubborn human being, however she is also kind and loving and likes to help others be the best they can be. Sheri’s Dream Catcher is about finding my purpose, passion and dreams. First, it started with the help of others who have reminded me of what I am capable of. Second, they believed in me before I believed in myself. As a result, I would not be where I am today without their direction and faith in me learning some hard core life lessons. I give thanks to all who have taught me valuable lessons and supporting me in following my own dreams. I do hope someday, I am able to reciprocate their kindness.

We are given our Native Name by what we do and who we are in spirit

Invest in my name, invest in my brand
My Native Name is Dream Catcher

In order for me to move forward with my dreams, I need to invest in my own name. Hence, invest in myself. Ultimately, that will lead to investing in my own brand. Since I have begun working on all aspects of my life, physical, emotional and spiritual, I have grown in more ways than one. As a result of growing stronger on the inside, I am sharing my thoughts and trials and tribulations with you in my blogs. Without further ado, I would like to introduce you to Sheri (pictured above) the Author and Creator of Sheri’s Dream Catcher. Sheri is a spiritual person who enjoys being spiritually, emotionally and physically connected to Our Ancestor’s Culture. Furthermore, she enjoys learning, traveling, connecting and educating herself everyday to help her on her spiritual path and journey.

invest in my name, invest in my brand
Catching Dream with the help of a simple dream catcher

By looking at the picture above you see a dream catcher with the sun shining through it. This tells us that we have dreams that are still left for us to achieve prior to the sun setting. Legend also says that if you place the dream catcher above your head at night, the bad dreams will become entangled in the web which will be burned at suns first light. As a result of catching the bad dreams, this will allow your good dreams to pass through the web and travel down the feathers hanging from the dream catcher . Ultimately the good dreams will pass down into your mind. As a result, this process will allow you to see and follow your good dreams. Could this be where a vision comes from?

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Authentic Native American Treasure Dream Catcher with Certificate of Authenticity

Sheri’s Picks

Shop Sheri’s Picks dream catchers and spiritual smudging kits are products that are recommended for inner core building and spiritual healing. Not only do I live by my traditions and beliefs, I also love dream catchers and smudging kits. Furthermore, I practice building my inner core and spiritual healing to help me with furthering my life’s purpose. For instance, I smudge just about daily to help cleanse away the negative energy. In addition, I enjoy inhaling the aroma of smudging with the Sage, Smudging Sticks and Palos Sticks. It feels so good once you light that baby up.

Basic Smudging Kit with White Sage
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Focus on building your inner core and healing. This is the base for helping you to believe in yourself which in turn will give you the strength and courage you need to go after your own dreams.

Thank you for your support and encouragement

If you enjoyed reading Invest In My Name, Invest In My Brand subscribe to our e-mail list https://sherisdreamcatcher.com/ to stay updated with new blog posts.

Opinion Disclaimer-This is a personal blog. Any views or opinions represented in this blog are personal and belong solely to the owner and do not represent those of people, institutions or organizations that the owner may or may not be associated with in professional or personal capacity, unless explicitly stated. Any views or opinions are not intended to malign any religion, ethnic group, club, organization, company or individual.

The Famous Line Procrastination

The famous line procrastination can leave us feeling stressed and depressed. Piles of dirty dishes and laundry with no where to start. How many of us have a problem with the famous line procrastination? I know at times I procrastinate a lot. Why is that, I thought to myself? I have always been a very organized person but over the years I have developed the habit of procrastination, meaning delaying something or postponing doing something usually until the last minute. I am sure I am not alone when it comes to procrastination.

The Famous Line Procrastination
Procrastination can be stressful

Procrastination can be stressful. As I get older, I feel as though I am turning into my own mother. Yes, yes, I know mother knows best and well sometimes we learn the hard way when it means listening to our parents. For instance, my mom always gave us chores to do on a daily basis. All she asked was that we washed and folded the laundry and washed the dishes in the sink prior to her getting home from work. That is not asking for too much, now is it? However, as kids we would would wait until 4:45pm to do our chores. Typical kid mentality right?

Personalize your own cup of coffee or hot coco mug-remind yourself of your own dreams that you want to achieve
Personalized Name and Monogram, Dream Catcher Coffee Mug, 11 oz or 15 oz

Now that I am older, I also ask my kids to be sure that the laundry is folded and the dishes are done prior to my arrival home from work. However, in my situation, my children will argue their case as to why they do not need to do the chores in the house. The usual term “because I said so” is the last word out of my mouth. Again, procrastination can be stressful.

The Famous Line Procrastination
Procrastination can lead to piled up laundry and where do I begin?

Procrastination Can Be Stressful-Mom’s mouth is on Repeat Mode

  • Please don’t wait until the last minute
  • Cleaning is not just a chore but a responsibility
  • I’m training you for your first job
  • I’m not the only one who lives in this house
  • We need to work as a team
  • I’m not cleaning up after you and your friends while I’m at work all day
  • Mommy needs your help and cooperation
  • I want you to know how to be self sufficient
  • A clean house is a happy house
The Famous Line Procrastination
Conquering Procrastination one load at a time

Am I the procrastination model?

I have often wondered why I waste my time arguing with my kids. Do they understand that procrastination can be stressful? LOL, of course not. Is it that they never saw me doing the laundry or washing the dishes? Someone needs to get these chores done and if the kids did not do it, mom did it. However, they were probably outside playing or at practice while I was doing these things. After a while, mom was getting tired of picking up after everyone in the house. Let’s not forget the time mom was also working a full time job, going to school full time, taking care of 3 little kids as a single mom, taking care of a disabled father at home and trying to recover from neck surgery. Yet, all of my children had clothes on their backs, food in their bellies, a roof over their heads, rides to practices/games and everything else in between.

The Famous Line Procrastination
Do you see the difference a clean sink makes?

I guess you can say that at times the dishes and laundry would pile up just like the mail did because the time management schedule was completely out of control and well some things had to be postponed and delayed until a later time.

Dream Catcher Hamper or Storage Bin-time to get organized
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Does procrastination lead to depression?

Ultimately, the procrastination became a habit and I continued to focus on other things while deep down I was cringing because I knew in the back of my head that I needed to get things done. Overwhelmed with the thought of even beginning to do something put me into a stressed out and depressive state of mind. I believe effects of procrastination do eventually lead to some form of state of depression.

“Habit: Easy to get into, but hard to get out of”

Sheri’s Dream Catcher

Procrastinating: The where to begin?

The Famous Line Procrastination
We all need help at one time or another-Procrastination Help is no different
  • Where do I start first
  • Where does this thing go
  • I want to keep this but where would I put it
  • What if I need this later
  • I’m not ready to get rid of this
  • I have a project for that
  • I know someone who may need that
  • What if I can’t find another one just like this
If you don’t need it, when in doubt throw it out-dream catcher trash can
Haoun Retro Wastebasket,10 L/2.64 Gallon Dream Catcher Pattern Garbage Can Waterproof Leather Trash Can Waste Can for Living Room Kitchen Bedroom -Type 5

Understanding that Procrastination can be stressful

In order for me to move forward with my procrastination problem, I need to understand what procrastination is and what I was doing to contribute to it. The first step in changing a daily habit is admitting to yourself that you have a habit in the first place. Once you can understand and accept your flaws then you are able to work on them. As a result, I have been slowly but surely taking a small amount of time each day and prioritizing chores, responsibilities and anything that I have been procrastinating on.

Procrastination can be stressful but, little by little, the clutter has been clearing up and my stress level is going down. I am hoping to continue this new habit and continuing to move forward with the things I would like to do. I know that not everyone has the same goals as me but if I can help at least one person, I have done my job.

The Famous Line Procrastination: An Excuse To Get Thru or A Line To Be Told

Sheri’s Dream Catcher
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Opinion Disclaimer-This is a personal blog. Any views or opinions represented in this blog are personal and belong solely to the owner and do not represent those of people, institutions or organizations that the owner may or may not be associated with in professional or personal capacity, unless explicitly stated. Any views or opinions are not intended to malign any religion, ethnic group, club, organization, company or individual.

Day Tripping to Block Island

Block Island Ferry
The Block Island Ferry

How Did I travel to Block Island?

Our day tripping adventure to Block Island all started when we decided to take the Block Island Ferry regular trip which was only like $23 round trip. Not bad of a price since its like $11.50 each way or estimated @$10 each way (I prefer to think I spent less on the trip, lol. Of course you can take the fast ferry which gets you there in only a 1/2 hour but the prices were double and I prefer to use my money wisely and enjoy the ride. Of course we have options to take private boats but sometimes it’s fun to be a tourist in your own hometown. It was a gorgeous day for day tripping.

Hotels on Block Island
The National Hotel-Block Island
I Used A Lightweight Water Resistant Hiking Back Pack for A One Day Excursion

If you are on a budget, find one of your kids old school back packs and use one of those for your day trip.

DVEDA Ultra Lightweight Packable Backpack, 35L Large Capacity Water Resistant Hiking Daypack Foldable Travel Backpack for Men Women Outdoor,Navy

Where Is Block Island?

Block Island is an island off the coast of Rhode Island and it takes just about an hour by boat to get there from Pt. Judith, RI. It is also east of Montauk Point, Long Island. You can take a boat from New London, CT, Pt. Judith, RI and Newport, RI if you wish. As an alternative option, I believe they also have a small airport for those who would like to fly into the island. I actually thought about sky-diving onto the Island. Just kidding, but hey it could be an option, you never know.

Block Island Beaches

How was Block Island Named?

In history they tell us that the The Island was named after Dutch explorer Adriaen Block who named it after himself when he sailed to the island in 1614. Hence the name Block Island. However, the first inhabitants of Block Island were the Native American Indians. Specifically, The Niantics who eventually merged with The Narragansett Indian Tribe. Their is evidence that dates back over thousands of years which can be learned on the Block Island Historical website (https://blockislandhistorical.org). The Natives called the Island “Manisses” which means “Island of the Little God”.

Don’t Forget To Pack Your Beach Towel
Beach Towel Dream Catcher Round Beach Towel Blanket with Tassels Circle Beach Towels Oversized~60 inches (Multi-color dream catcher)
Bike Rentals on Block Island
Bike Riding and Shopping The Island is all part of the fun filled adventure

Why Did I take a Day Trip to Block Island?

Day tripping to Block Island was a way for me and my sister and girl friends to take an excursion in just one day. Our agenda included:

  • Time spent with loved ones-Priceless
  • Two Boat Rides on the Atlantic Ocean
  • Swimming in the Ocean which I must add was just the right medicine for me.
  • Riding bikes around the island (Great Scenery and Exercise)
  • Eating at Poor Man’s Pub for lunch
  • Drinking a cocktail or two at The Yellow Kitten and Ballard’s
  • Dancing and Swimming at Ballard’s Beach
  • Shopping
  • Watching an Amazing Sunset over the ocean
  • Meeting new people from different places
  • Singing “Hey Jude” by The Beatles as we entered Block Island Sound
  • Stress Free Rejuvenation Day
  • Memories Made to Last a Life Time
Swimming at Block Island Sound
Submerged in the ocean in Block Island Sound
Don’t forget your Camera!!

I’m not going to lie, this action mount head mount for my cell phone is on my wish list. I did use my smart phone camera which is fine, but it would have been nice if I was hands free and recording while I was biking the island.

Action Mount Universal Head Mount for Your Smartphone, Operable with Any Smartphone. Strong Hold. Don’t Waste Money on a Sport Cameras. Also Compatible with Rugged Cases, or Sport Cameras.
Great Photo Opportunities When You travel to Block Island even for One Day

Pictures Galore and Great Scenery to Explore- Below are a few shots I took from the top of the Block Island Ferry on our way home to the Port of Galilee. We were lucky to watch the sun setting in the distance. Pictures do not do it justice and it literally took our breaths away even for that moment in time.

Block Island Ferry Sunset Views
Sunset leaving Block Island Sound and Headed to Port of Galilee, RI

Have you ever thought about day tripping to Block Island? Sometimes it is nice to be a tourist in your own hometown. You may learn something you never new before.

Block Island Day Trip (2019)
https://www.youtube.com/watch?v=V4AHimirQoQ
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Opinion Disclaimer-This is a personal blog. Any views or opinions represented in this blog are personal and belong solely to the owner and do not represent those of people, institutions or organizations that the owner may or may not be associated with in professional or personal capacity, unless explicitly stated. Any views or opinions are not intended to malign any religion, ethnic group, club, organization, company or individual.

Daily Struggles Can Either Hinder or Help Us

Ripped, Worn and Torn finding it hard to move forward

Some say daily struggles can either help or hinder us. The Value of “Life Happens” not to you but for you. Yes, I’m hit with obstacles every day and sometimes, minute by minute and hour by hour. This could be the reason why our daily struggles can leave us feeling ripped, worn and torn finding it hard to move forward. Some days I need to put a shield around me to protect myself. I’m not saying I’m in danger but from time to time I see everything that is happening around me. Losing loved ones tragically and peacefully. Struggling to pay bills and dealing with getting by pay check to pay check. Wondering if their is more to life than what is right in front of me. Knowing that I have the ability to do and create the life I want. Worried about my children and praying they are strong enough to handle what the world throws at them. Hoping that everyone will get along and not start knife fighting over who drank the last beer. Helping a friend who may have just gotten out of jail, or fighting the mental disease of bipolar and drugs. Understanding the reason why some may hustle in the late hours selling drugs to provide for their family because they can’t get out or off the system.

Handle Yourself with Care

The day to day struggle is no different for you or me. It’s how we are able to handle the storm that is ripping us apart and tearing us limb to limb knowing that we are already worn out when it hits.

Daily struggles can either help or hinder us
Ripped, worn and torn blue jeans is an example of how daily struggles can affect us on the inside. Taken in the Financial District of New York City September 2019

No, I’m not talking about clothes. Some could think I’m shopping for stressed out, white washed, cut off jeans. Not today. It’s not a bad idea and I could use some new clothes. School shopping is just around the corner. This year will be different though. All three of my children are working and I’m teaching them to put away their paycheck and get through the week with their tips. Little do they know they will be purchasing their own school clothes, shoes and supplies this year. I’m sure they will feel the daily struggles are both hindering and helping them at the same time. I’ve waited a long time for this. It’s important for me to teach them the basics of how to manage their hard worked income now that they are in the game of more month than cash. They will feel ripped, worn and torn by the end of the summer.

I Say Bring On The Storm So I Can Help Myself To Conquer These Daily Struggles

Daily struggles can either help or hinder us
We’ve Got Our Shields All Around Us. Use your Shield of Armor to fight your daily struggles

So what does it mean when I say that daily struggles can leave us feeling ripped, worn and torn finding it hard to move forward? Have you ever looked at your self standing firmly on the ground and looked up to see the tornado storm whipping around you mixed with debris? Yes, this is an exaggeration but think with me here. This storm can either hinder you or help you. How, you might ask? This storm will show you how much strength you have inside you to fight to stay alive, that will help you to see how strong you really are.

Perseverance is Key

If you can fight with all your might against all the bull crap that storm is throwing at you, then you can do anything you put your mind and heart to. Nothing is stopping you from doing what you want to do except you. You have a force shield around you, looking like a human standing in the middle of a bubble. You know that debris (bull crap) will not hit you or damage you. In fact, you know that any debris (bull crap) that flies towards you, it will be bounced off that force shield. You also know that your feet are safe and firmly on the ground. You need to tell yourself, I am not ripped, worn and torn, I am stronger than any storm.

People only do what you allow them to do

On the other hand, you can let and allow all the gossip, drama and bull crap get to you and bring you down. That is what it means when they say it can hinder you. Basically it stops you from succeeding and doing what you know you can do. It gives you doubt. Do you believe that “no weapon formed against me shall prosper”? A storm in this case is the weapon and you will have courage and strength within yourself to not let it break you. Stand tall in who you are. Remember the storm will pass but you my friend will still be standing strong.

Can You Find Support From Daily Struggles In Odd Places?

Daily struggles can either help or hinder us
While one may be struggling to survive the daily turmoil, others are putting their own lives on the line to help the struggling party. Team Rescue at Narragansett Beach during Hurricane Earl 2010

No matter how ripped, worn and torn we feel, we are stronger than any force field. Everyday we strive for happiness. Everyday another loved one or friend is hurting with sadness. Why do they say death happens in threes. I have not researched that yet but I’m sure it has something to do with our seeds. Togetherness and unity is what keeps us strong. Why then I must ask you do you feel ripped, worn and torn? “It’s not why is this happening to me, but what is this teaching me?” If “like attracts like” then as we grow we bond with those who wish to work together and are striving for the same thing. Support is all around you. It may not be within your immediate family and that is OK.

Being Grateful for what and who you have in your life

Support comes in all shapes, colors and sizes. You never know who will be there for you and who will risk their own lives to help save you. Be grateful that you were born for a reason and you have a purpose. No two lights shine the same. But all in all we are all living in the same game. Generation to generation and we see that the times have all changed. Ripped, worn and torn I am here to master my own game. Yet, still some believe that daily struggles can leave us feeling ripped, worn and torn finding it hard to move forward.

Do you agree that our daily struggles can either hinder or help us? Are you feeling ripped, worn and torn about everything?

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If you enjoyed reading Daily Struggles can either hinder or help us, subscribe to our e-mail list https://sherisdreamcatcher.com/ to stay updated with new blog posts.

Opinion Disclaimer-This is a personal blog. Any views or opinions represented in this blog are personal and belong solely to the owner and do not represent those of people, institutions or organizations that the owner may or may not be associated with in professional or personal capacity, unless explicitly stated. Any views or opinions are not intended to malign any religion, ethnic group, club, organization, company or individual.

Why is Music and Memories Important to Me?

Why I Love Creating Memories

What am I capturing?

I have always believed in capturing the moments and making them into memories. Not only do I enjoy doing it, but it allows my mind to be creative. I also look at my life through the eyes of my casket. Please don’t be shocked by that, it helps me to put things into perspective and we never know when our time will be up. Since I have lost friends and family members at an early age, I tend to think about these things. Don’t we say “Life is Short“, Right? What will my children remember about me and what memories would they have to remember me by? What gifts and lessons can I leave them so that when I am not here they will be able to see what I have taught them and can utilize the tool and wisdom I have left for them.

How do I keep my memories? I enjoy taking pictures, scrap booking, making photo collages, videos, etc. I’m sure their are more ways to create memories, I am naming the ones I do and as I learn more, my creativity will evolve too.

Why Do I Enjoy Dancing to Music?

Family Roots and Traditions

Great question and aside from loving all kinds of music, I was always taught to “dance as if know one is watching“. I created a lot of memories with my children, friends and family throughout the years just by listening to music and dancing. Dancing to Music is another way to tell a story and express yourself. Dancing is healthy for you too! It helps you to move your body, sweat, exercise, connect with people and just have fun. These are some of the places I tend to dance with music:

  • Dancing in the living room
  • Dancing by the car
  • Dancing in the car
  • Dancing at the bar
  • Dancing in the club
  • Dancing at a concert
  • Dancing at a wedding
  • Dancing in a seat
  • Dancing at the campsite
  • Dancing down the street
  • Dancing on the beach
  • Dancing alone
  • Dancing with someone else
  • Dancing in a group

Why Add Music To My Memories?

Keeping the Memories Alive

I have learned that music helps you to remember and tells a story. If I associate music with my memories than I will be able to remember the beauty I have created with my life. Since my grandmother had Alzheimer’s and I work with people who have a memory impairment, I try to focus on keeping my brain stimulated. If music helps us to recall events in our lives, than I prefer to keep my memories alive. Thank you for learning about my timeline. They also say your timeline is the dash placed between your date of birth and your date of death. 1976-(unknown).

I Say Music Is My Soul

Because it is the book of my own life and my own memory! What’s your story or timeline? Do you believe music and memories go hand in hand?

Colors of My Mind

Just Over My Head or My Horizon are the colors of my mind

colors of my mind
Colors of My Mind and My Space Between Energy and Light-My Horizon

What does it mean to relate colors of one’s mind to visions they see for the future? From my point of view, In colors of my mind I see that the spiritual realm is just over my head. At times I think it is the perception that what I am working towards is just over my horizon. The blue energy is just radiating over my head and to me it shows energy. First of all, my belief is that energy is powerful. However, I do not understand all the scientific and spiritual meanings and forms of energy, but I do believe in the power of energy. Similar to karma “what goes around comes around” and “law of attraction” meaning what you put out into the universe will come back to you. As a result of this belief, I try very hard to put good out into the world.

Get Inspired-I have read The Secret and have it in my nightstand-An insight into achieving what you want and need

Colors of my mind and being a Scorpio Sign

In addition, I am capable of diving deep into the shadows of the underworld. Being that I am a spiritual person and my birth sign is that of a Scorpio, I try to understand the traits of the zodiac sign. For instance, research states that a Scorpio sign represents the “death” card for endings and reincarnations. Furthermore, I don’t necessarily like to go into the shadow world, but I do know that if I can battle my own demons than I am capable of doing anything I put my mind to. As in illustration, I will have to go deep into my own being/mind with time and meditation so that I can see clearly the right path to take.

Once I am able to learn how to take the power that is within myself, I will be able to shine my light (as a beacon) for myself and others. As a result of this belief, I will dive into the depths of my own soul. This can lead to deep understanding of one’s self along with faith and courage.

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Beauty Is In The Eye Of The Beholder

Colors of my mind
Behold My Blue Eye in Colors of My Mind

They say “beauty is in the eye of the beholder” and what does that mean to me? Specifically, I must believe in myself and see the beauty in myself. No matter how much or how many times a person tells you how beautiful you are, it does not affect you until you actually believe it yourself. The courage to believe in yourself will help you fight off the negative energy that is out there in this world. For instance, as soon as you start to pick yourself up, people you thought who cared about you start saying things to mess with your head. Is it that they are jealous and want to bring you back down to their level or is that they are testing you to see if you really have made a change?

As above, so below with the color blue

They say that the color of the blue ocean is a reflection of the blue sky. “As above, so below”. Since blue is my favorite color and we know that their are many shades of blue, that must mean that the color blue I see from my eye is really dependent upon my point of view. For instance, my point of view in this blog says that my blue eye sees the ocean of emotions which can be seen in the waves crashing as the tide is moving in and out. Furthermore, I have been taught that the moon controls the tides. Therefore that means the moon must also have an effect on our emotions. As a result to this theory, we tend to pay close attention to full moons.

Don’t Be Afraid to Take a Hard Look At Yourself In The Mirror

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The colors of my mind and my horizon representing the ever interchanging colors in between

Colors of my mind
Wrapped All Into One-Outlined with Colors in Colors of my mind

The colors of my mind and my horizon representing the ever interchanging colors in between the height of the tree and me. Specifically, it is the distance and space of everything that flows between my head and the top of the tree that is placed behind me. As you can see, the tree is outlined with different shades of colors. Now, if you look close enough you can see the reflection of the moon on the tip top of the tree leaves that show a purplish blue color.

So the space between my head and the top of the tree must be my horizon. Specifically, my horizon represents the timeline of my inner beauty to show me who I am, where I have been and where I am headed. Furthermore, it shows me that my path for the future is unknown.

The Tree Of Life Dream Catcher-Let’s Catch Those Good Dream
SIKEMAY The Tree of Life Dream Catcher – Handmade Exquisite Feather Beaded Large Dream Catchers for Kids/Cars/Bedroom – Indians Traditional Art Wall Hanging Home Decoration

Challenged Daily By Our Interchanging Colors Of The Mind

Since we are to “expect the unexpected”, we are challenged daily. Furthermore, we are triggered by events to help to teach us lessons that will either help or hinder us. As a result of these lessons, we are to teach these lessons we have learned to others. In conclusion, it is important to give guidance to others who are looking for reassurance and to help them know that they are not alone in this world.

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Opinion Disclaimer-This is a personal blog. Any views or opinions represented in this blog are personal and belong solely to the owner and do not represent those of people, institutions or organizations that the owner may or may not be associated with in professional or personal capacity, unless explicitly stated. Any views or opinions are not intended to malign any religion, ethnic group, club, organization, company or individual.

Who’s Your Baby Daddy?

Our First Child-Surprise I have A Girl

Our Little Princess

Our first born child together was a 6 lb 2 oz little baby girl. The first child I carried for nine months and the first child I gave birth to. The first time I became a mother. I remember the joys of learning that I was pregnant and no job and no where to live to raise a child. Sure we would bunk at our friends and families houses to have a roof over our heads and food to eat. The panic set in to find a home to raise our little princess in. Sick as a dog, throwing up morning, noon and night with morning sickness right up until the day I gave birth. These were the good old days, I tell ya. We were both young right out of high school and thought we knew it all. I ended up losing 25 lbs from being pregnant. Who would have thought you could lose weight while a human was growing in your body? Apparently the doctor’s would say, “that baby is taking all the food you consume”. I don’t know how, because every time I ate, I would be in the bathroom sick again. It did turn out that I needed to have gallbladder surgery a couple of weeks after giving birth to my first child (at the time Jim Carey was filming across the street from where we were staying for Me, Myself and Irene . No, I did not meet him, I was in the hospital but my little girl got to see him.

Needless to say, my pregnancy was definitely a challenge: Health Wise, Parent Wise and Financially Wise. My baby daddy already had a 3 year old at the time our little princess was born. In fact her older brother is one of her best friends. Her brother moved in with us at the age of 3, so when I became a first time mom to my little girl, I also became a mom to a little boy and was now raising two children. Thank the Lord for family and friends because they really helped to guide me thru all of this. I cherish my baby girl because she is the key to getting her parents motivated to provide for her and her siblings. A few months after she was born, I began to work again and we were able to get our first apartment.

Our Second Child-Surprise Daddy’s Twin

Like Father Like Son

After a year of having a beautiful tiny little girl and a step son, I realized one day, that I was really tired and yelling at my mother outside of her house. In fact, she stopped dead in her tracks and said “Sher, are you pregnant?” I said, “NO, I am on the patch birth control”. She said, “Are you sure?”, I said “Mom, yes I am sure”!! I should have realized that mother knows best. I went and got a pregnancy test and the results “YES, YOU ARE PREGNANT“. But how can I be pregnant, I’m on birth control. Well apparently to my surprise, if you are on an antibiotic for bronchitis, the birth control will not work said the doctor. So here I am, 5 months pregnant and I just found out that in 4 months I will be having another baby. Good news with my baby boy, I did not get sick and was able to work thru this pregnancy. The challenge was on to get everything ready for my 4/20 child who had me in labor for four hours and 20 minutes. Labor with this child was excruciating. I actually took the dam needle in the back and needed oxygen. My baby daddy decided to go to wok in Boston that morning while I went to the hospital. He did make it in time to catch the boy as he came out. I’ll give him that.

So here we are two young adults, a little baby girl, a little boy and a newborn son. We are on a roll, we have now moved from an apartment to a complete house. We will talk about the house fire in another blog. But it was a great motivator to get out of a duplex and into our own home. Our daughter got her own room and the boys, well they had to share a room. I cherish my baby boy because he turned me into a raging lunatic mom on the side lines cheering for her son for everyone to see. He would get so embarrassed by it too! That’s what moms do, we become your biggest fans.

Our Third Child-Surprise Its A Mini Me

Jake the Snake

Here we go again, didn’t I learn the first two times. I already have a 7 year old, a 5 year old and a 3 year old. What’s one more? I said to myself, you made it this far. You can keep going. This guy was a little bitty preemie. I thought his sister was tiny, but he was even smaller. Well after this one, I told the doctor, I was done. I am not going through this anymore and since my health was so effected by my pregnancies, my tubes were tied. This was it, I could not have anymore children naturally. It was determined that I was alergic to being pregnant. You like that one, huh? LoL. Snake is my baby. I’m sure the others think he is spoiled, but we spoil them all. This one has challenges of being a small guy, but a big heart. He gives his all when he does something. This one pushes me even harder by teaching me to let go of things I can’t control.

One Baby Daddy = Five Boys and One Girl

Baby Daddy and his tribe

Although we as a couple did not make it, we were able to stay a family for our children. My baby daddy found a new love and added two more children to his family. My children have 1 step brother and 2 half brothers from their dad, but reality is they are all siblings regardless of the bloodline. We have been able to share holidays, birthdays, proms, graduations and our kids extra curricular activities together. This is not easy to do, nor has it ever been easy to do, but we manage. As you can see their dad is in the military and serves overseas from time to time. It takes a Village to raise a child and I have a bunch to watch over. This is only a brief introduction to one side of the family.

That’s My Baby Daddy

My First Loves

My reason for working so hard came from these four seeds. All of my accomplishments go to them. My sacrifices, my true loves, my babies. The air that I breathe, the sweat, the tears, the laughter, the fun, the good, the bad, the growth, the memories. I wouldn’t change anything I went through with my pregnancies or my baby daddy. Being a parent is hard work but also a blessing.

Oh My Word I Have a Pitbull!!

Why Yes, I Like Dogs

Me and My Prince

I love when someone asks me if I like pets and then they ask me if I like dogs. I answer “yes I like pets and I have grown up having a dog or two”. In fact when I was little, I remember we had 14 dogs at one time. I really don’t know how my mom managed. Our German Shepard at the time had 12 puppies. Our family dog and my first dog, “Princess”. She was so protective. We believed she was part wolf. Since “Princess'” passing we have had Semi, Kimo, Teddy, Sage, Eli and Kaiser. Semi and Kimo (American Stafford-shire Terriers) were my sisters’ dogs and when I lived with her they were like family. Semi would let you enter the house, but you could never leave. Kimo was very protective but also liked to fight other dogs. Kimo was a beast. My husband ended up taking Kimo since it was clear two male dogs in the house was not working. Kimo eventually met his fate with the local police. Was it because of the breed? Or was it because of the Racial Profiling on my husband at the time? Was it that Kimo met the human dog catcher and a bunch of guns pointing at him to be seen as a vicious dog? It was a little devastating to go thru. My husband was kinda use to it, but I was beside myself. It was all over the newspapers and news media. The media was making him out to look like the worst kind of animal they have ever seen. My statement was “if I didn’t know you and you were putting my life in danger, I would look and act vicious towards you too”. Kimo never bit or attacked a human.I believe the term they used was “he could have or he looked like he could”. He always made his territory known in an animal fashion. Teddy (Cocker Spaniel Terrier) lived with my mom and was very protective to the point that you had to cover your ankles at the door. Sage (American Stafford-Shire) had epilepsy and the disease got the best of him.We were never sure if it was from the lime shot that the vet had us give him. I did not like seeing my dog seizure all the time. Funny thing is, our dog didn’t start to seizure until he got the lime shot. It was heartbreaking. Eli and Kaiser (American Stafford-Shires) were my husbands’ dogs prior to us moving in-together. Kaiser was probably the most intelligent dog I have come across out of the ones I have lived with. Eli is still living and now a companion for a senior that needed him at the time.

Currently we have “Prince” our 5 year old baby who is also an American Stafford-Shire Terrier. However, his bloodline is that of a “Chinaman Pit”.

Prince at 8 weeks old

Why A Chinaman Pit?

Why not a Chinaman Pit? I like pitbulls and when my step daughter called me to tell me her boyfriend’s dog had puppies, we decided it was time to get our family puppy. We had just purchased our own home and I had just graduated from college. We have plenty of time to raise a dog. That’s a good one, isn’t it? We brought all of the kids. We wanted this to be a group effort and we wanted to make sure it was the right dog for the right family. It was a toss up between the white and black one and then our “little Prince”. We also watched the demeanor of the mother who actually allowed the children to get close to her and her newborn pups.

From my knowledge Chinaman Pitbulls were created for their game and I was told that they are shorter and smaller in size compared to a regular pitbull. Reasons someone might like a Chinaman Pitbull are:

  • They have a lean appearance-well developed muscles
  • They have a prey drive
  • They are intelligent
  • They have style
  • They have great personalities
  • They are loving
  • They are affectionate
  • They are loyal
  • They are great companions

On the flip side, Pitbulls don’t have the best reputation around. Hey, then they must be a perfect fit for me and my family. They are known to have a strong bite. I always heard the term lock-jaw, but I’m not sure if that is really the terminology for it. I have seen pitbulls fight and in action (not intentionally either). I really don’t like it at all but I hear it is common for two males to fight when they come near each other. I also believe that can happen with any dog and any breed.

How Do I Train My Pitbull?

Dog Training at the Nursing Home started early

That’s a great question, but for me, I would train any and all of my dogs the same way. That’s just my preference and I also try to take special precautions with having a pitbull. I still have to feed my dog. I still have to get my dog a license, I still have to make sure he is upto date on his shots and physical examinations. I socialize my dog with other dogs, people and kids. Nothing is certain with owning a pet but I would prefer to do my part as a pet owner. I do have a friend who trains dogs locally and I have thought about using her services but haven’t gotten there yet. Our “Prince” goes for car rides, camping at Pow Wow, family cookouts and sometimes goes to work with my husband. The vet loves him and says he is so muscular. Prince enjoys watching the kids play as well as playing with the kids. He currently is learning how to get along with the household cat. They are doing pretty well and surprise me some days.

Prince Full Grown

Have you ever taken a pitbull for a walk and as you are walking people will cross the street prior to passing you? It does happen often, but I enjoy the freed up walking space, wouldn’t you?

Opinion Disclaimer-This is a personal blog. Any views or opinions represented in this blog are personal and belong solely to the owner and do not represent those of people, institutions or organizations that the owner may or may not be associated with in professional or personal capacity, unless explicitly stated. Any views or opinions are not intended to malign any religion, ethnic group, club, organization, company or individual.